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5 Tactics to Obliterate Plateaus 

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Eccentric Moves for Building Muscle

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Every day, in every way, I am getting better and better.

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Conjugate Training for the Raw Squatter

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Training in Southern California During the Early 90s

Get Negative to Positively Grow Your Chest!

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4 Steps to Stronger Calves

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Dumbbell Deadlifts

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Emotional Intelligence Development and the Serious Lifter

Forearms First—The Definitive Guide to Building Massive Forearms, Part II