Tactical Density Training Released

Money-hungry gurus and persona non grata fitness celebrities offer the lone pathway to hypertrophy heaven.

Still, their flock faithfully follows their lead but remains in muscle-building limbo.

The bottom line is many roads lead to the muscle-building Rome.

However, rather than staying on the long, traditional played-out paths, we are offering you a detour, a cohesive, time-efficient system that triggers hypertrophy, strength, work capacity and/or fat loss.

Progressive overload is important. So is:

Intensity
Volume
Sequence
Exercise selection
Individual differences

We take the guess work out with precise prescriptions and cloak-and-dagger tweaks to individualize the programming to your needs.

Training sessions in the Tactical Density Training program are divided into four quarters, just like a football game. Each quarter is symbolic and has a specific purpose, intention and goal.

Spend less time in the gym with more results to show with Tactical Density Training.

Get it HERE!