Archive for March 2024
5 Savage Secrets: Unleash Raw Power with these Overlooked Strength Exercises!
By: Josh Bryant Picture this: At Allsups, the air was thick with the scent of burritos and gasoline. Here was this ugly-as-sin trucker, built like a brick shithouse that spots this hot blonde struggling with her car, hood popped and smoke everywhere. Without a second thought, he slides under her car and dead bench presses…
Read MoreSquat—The Right Way for a Reason
By: Josh Bryant Question: My goal is to become as strong as possible. A big bodybuilder at the gym said I should squat the weight up slowly to feel the muscles work. Should I do this? Hell no! You should squat the weight up faster than the Tijuana Two Step. A more explosive squat is…
Read MoreCheating: Muscle-Building Shortcut or Strategic Advantage?
By: Josh Bryant Chuck Sipes In the heart of Nashville, off Trinity Lane, there was a Waffle House (now permanently closed) where Wild Bill reigned as the chef. But, his skills extend beyond the grill. Wild Bill’s a legend at the poker table, notorious for his cunning hand-muck techniques. He’d shuffle with a smile, then…
Read MoreGet a Grip
By Josh Bryant A strong grip and well-developed forearms do more than just twist stubborn lids off of pickle jars. A strong grip will aid you in golf, cage fighting or any athletic endeavor in between; furthermore, frequently in strength training, the grip is the weakest link. The simplistic solution offered by Internet gurus is “ditch…
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