Making Strength Gains Past 40


By: Josh Bryant George Foreman knocking out Michal Moorer. In 1994, George Foreman shocked the world by winning the boxing heavyweight championship of the world at 45 years old. Ronnie Coleman was Mr. Olympia into his forties. Turning 40 doesn’t mean trading in your barbell for a pink tutu, your six pack for a dad…

Read More