Archive for March 2019

Gettin’ Yoked By Josh Bryant

Josh speaking from experience.  The yoke walk is the ultimate test of limit strength, strength endurance, core stability and explosive power.  To add icing on the cake, the yoke will simultaneously work virtually every muscle in the body.   In the last 15 years, the yoke has become popular in strongman contests ranging from the iconoclastic World’s…

Read More