Archive for January 2021

Rucking Gains

Do you hate cardio?  Or…. Are you tired of logging countless miles of road work that’s rewarded you with testosterone levels in the gutter and a dadbod?   Then start rucking!  Rucking is simple.  Its beauty is in its simplicity.  Grab a backpack, throw some weight in and start walking.   The benefits of rucking range…

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10 Ways to Program Your Mind for Success—Genetic Engineering

by: Josh Bryant Nature gifts one athlete and he routinely get splinters in his ass from riding the pine. Another athlete, written off as subpar, is playing on Sundays and riding around in Bentley. Why? A trust fund baby now doesn’t have a pot to piss in or a window to throw it out of and the…

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