6 Common Strength-Training Blunders


By: Josh Bryant Legend has it that 3,000 years ago, Greek Wrestling Champion Milo of Crotona lifted a baby calf every day from the time it was born to the time it became a fully mature bull.   600 years before Milo, Samson wrestled down a stone temple and, in the process, slayed 3,000 Philistines, his sworn…

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