Archive for October 2020

FREE Tactical eBook

If you have interest in training like a tactical athlete, or serving as a strength and conditioning coach for tactical athletes, please download the FREE eBook HERE. If you want to take your knowledge to the next level, become an ISSA Tactical Conditioning Specialist! In tennis, if you mess up, it’s 15-love; as a tactical athlete, it’s your…

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Tactical Conditioning Specialist

by: Josh Bryant In tennis, if you mess up, it’s 15-love; as a tactical athlete, it’s your ass! This is why a well-trained  tactical athlete is one of the finest athletes in the world. The term “tactical athlete” refers to people in professions requiring unique physical training strategies with the objective of improving on-the-job performance. Military,…

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Bump Off Bench Press Sticking Points

By: Josh Bryant One popular isometric training system claimed, “Train 10 minutes a day and increase your strength by over 30 percent in 10 weeks.”  Unfortunately, if results were cash and it cost a nickel to get around the world, this system would not have made it out of the damn parking lot. Bizarre claims…

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