The old Jiu-Jitsu adage is that technique conquers all.
But let’s be real, strength matters.
Strength will help you apply technique more effectively.
Strength will help to keep you injury free and on the mat.
Strength will take your Jiu-Jitsu to the next level.
Build strength through using the proven Jailhouse Strong methodology…
And tailored to the particular demands of Jiu-Jitsu.
Get strong and stay strong with Scramble Strong!
Brought to you by Jailhouse Strong, Co-authors, Josh Bryant and Adam benShea