Archive for June 2023

by: Josh Bryant Big Jim Williams Q: So, here’s the deal. I’ve been hearing Haters claiming that training powerlifting with single reps is a bad idea. What’s the truth behind this? Well, let me tell you a story. Back in the day, there was this gruff bouncer from a West By God Virginia kick-n-stab bar.…

PRovide PRotect PReserve Rucking is foundational to everything. Throughout history, rucking has proven to be the simplest and most effective method to prepare soldiers for duty, and now it’s your turn to benefit from it. Not only will it enhance your aerobic conditioning, but it’ll also build strength, improve your posture, and boost your mental…

by: Josh Bryant Bill Romanowski exemplifies power posing.  Dennis, a witty and sharp-tongued 65 year old, was a total classic. Despite his reputation as a skilled manipulator and slick talker, he found his calling as a Waffle House cook. Dennis achieved more in one hour behind the grill than most cooks did in 12. I…

by: Josh Bryant Now, picture this: a 20-year-old model for the legendary Low Rider Magazine comes struttin’ in the gym. She sets her sights on a young, Latino stud with a bedroom physique.  But, guess what?  Mr. Stud Muffin was too timid to make a move.  Pacheco, an old geezer who looks like he fell…