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Julius Maddox’s 705 Bench Press

By admin | February 22, 2018

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5 Underutilized Strength Exercises

By admin | February 6, 2018

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Jon Cole – Weightlifting Legend 

By admin | January 16, 2018

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Out with the Old, In with the GOLD

By admin | January 2, 2018

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Making Strength Gains Past 40 #oldmanstrength

By admin | December 27, 2017

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Pat Casey- King of the Powerlifters

By admin | December 21, 2017

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Powerlifting for Muscle Growth

By admin | December 14, 2017

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The 10 Most Under-Utilized Strength Secrets

By admin | December 2, 2017

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The Strongman Circuit Workout

By admin | November 2, 2017

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The Definitive Chest Overload—3s, 6s & 9s

By admin | October 3, 2017

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