Archive for December 2020

by: Josh Bryant Bottoms up! And I am not talking Saturday night at your favorite Sake Hostelry or toasting to the late Popcorn Sutton on the other side.  I am referring to building a stronger, more explosive squat. Remember, squats have an ascending strength curve. This means the squat is most difficult at the bottom…

by: Josh Bryant Imagine a pleasant evening in Waikiki, three sake bombs deep, the Don Ho cover band sounds celestial, boom! All of a sudden, the Big Kahuna and wrecking crew come in and want to do the toe-to-toe mambo. Who would you want by your side? Odd Haugen is somebody that immediately comes to…