Advanced Rucking for Physical Readiness
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Rucking is foundational to everything.
Throughout history, rucking has proven to be the simplest and most effective method to prepare soldiers for duty, and now it’s your turn to benefit from it.
Not only will it enhance your aerobic conditioning, but it’ll also build strength, improve your posture, and boost your mental health.
This program will push your limits and transform you into an unyielding force.
Rucking is the ultimate work capacity builder and preparatory method for physical readiness.
Rucking has lower impact on the body compared to jogging, improves posture, increases calorie burning, targets muscle building, prevents injury, enhances aerobic conditioning, is low risk, improves flexibility, and improves balance and body awareness.
Prepare to conquer your limits with this battle-tested plan forged by the relentless expertise and self-experimentation of Tom Haviland and Josh Bryant.
Grab it here!