Archive for August 2024

“Judge a man by his questions rather than his answers.” — Voltaire You’ve heard it before, but let me hammer it home: Quality questions create a quality life. Tony Robbins is right when he says that successful people ask better questions, and as a result, they get better answers. But here’s the kicker—not just the…

by: Josh Bryant Fast-twitch muscle fibers are the power plants of your body—built for speed, strength, and explosive force. They’re the fibers that let you lift heavier, hit harder, and move faster. Whether you’re dominating the field, smashing a PR, or handling a 3 a.m. gas station showdown, these fibers are your ticket to peak…