1 and 1/4 Squats: Strength, Size, and Power Unleashed

by: Josh Bryant Tom Haviland Showing us how it’s done Fifteen miles due west of Henrietta, Texas, down an unmarked dirt road, sat Hank’s garage gym—a shrine to old-school powerbuilding training. In God’s country, under the endless Texas sky, the clanking of weights mixed with the crack of a rifle as Hank occasionally took a…

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