Archive for November 2025
Strap Up or Shut Up
Self-appointed strength messiahs preach “no straps” like it’s scripture. Meanwhile they’d get dragged across a parking lot by a Golden Retriever on a Dollar Store leash. Same energy as those college business professors lecturing about permits while the real builders are greasing politicians and paying off the mob to keep the job moving. Zip it,…
Read MoreSaddle Up Your Mind: The Small-Town Pharmacist Who Hacked the Subconscious
by- Josh Bryant He wasn’t a guru or mystic.He was a small-town pharmacist in France—Émile Coué.A working man in a white coat surrounded by drugs—until he found something stronger than medicine: belief. The Accidental DiscoveryWhen Coué said, “This will help you feel better,” people did.When he said nothing—they didn’t.That’s when it hit him—belief might be…
Read MoreThe Sprint Prescription: Power, Muscle, and Longevity in One Shot
by- Josh Bryant Josh — flying up some Texas limestone. Whether you’re trying to up your Tinder batting average, outrun the 5-0s, dominate the company flag football league, or just not get winded hauling groceries—sprinting delivers. Sprinting’s the Swiss Army knife of training.It builds horsepower, carves muscle, melts fat, spikes endurance, and rewires your nervous…
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