Archive for March 2025

by: Josh Bryant Josh explains the 7 Grandaddy Laws In an era where every gym bro and pseudo strength coach is inventing the next “sport-specific” exercise, let’s get one thing straight—just because something looks cool doesn’t mean it works. No matter how flashy or fun a movement is, if it doesn’t transfer to real-world strength…

by- Josh Bryant Reminiscing about training with George Brink Back in 2016, I was on the seminar circuit with the GOAT Dr. Squat (RIP) at the San Antonio stop. He drags in this haggard old bastard—think Texas ex-powerlifter turned ranching cowboy, the kind of guy Doug Young would’ve been at 75 if he’d lived that…

by: Josh Bryant Snoozebutton Sam’s think facts and perception are the same. Champions laugh at this. Facts are the ground you stand on; perception’s the lens you see it through.  One guy sees charity as a wallet drain, another as a power move. Which perception wins?  Both—because what you see is what you get. Most…

by: Josh Bryant Exercise Demo! Whether you’re chasing a bigger bench for the powerlifting stage, a fuller chest for the bodybuilding stage, or looking to steal the show on the Chippendales stage, one thing’s certain—a massive, well-built chest turns heads and commands attention. Big pecs spark admiration in the hearts of men, prolonged feminine stares…