Shoulder Blast

Most shoulder hypertrophy training sessions do not take into account reality, ie you are packed into the place like a can of sardines.

 
This shoulder training session takes exactly that into account, you can finish it in 30 minutes and never lose a piece of equipment.  The volume is high without making intensity the sacrificial lamb!
 
Try this cluster set shoulder hypertrophy training session; be in, be out and train harder than you ever have before.
 
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