Archive for October 2026

by- Josh Bryant 2004: Odd’s Environment Helped Me Get This Stone on the Eighth Try There was a Racetrac gas station a couple blocks down from Metroflex, and the old joke was if you hung around there long enough, you were guaranteed to see three things: a fight, a hooker and a drug deal. But…

by Joseph Giandonato, PhD, MBA, CSCS Rob Floeter Introduction The term hybrid athlete has seemingly hijacked the fitness industry in recent years. But what qualifies someone as a hybrid athlete? How is potential as a hybrid athlete determined? What are some benchmarks to shoot for? And how should training be structured?  All of these burning…