Fred “Dr. Squat” Hatfield and Josh Bryant will be hosting a FREE strength seminar in Houston, Texas this upcoming Saturday March 4th at Texas Elite Barbell. Sign up here (Seats are limited) http://www.
Everything from training theory and how to correctly periodize your training, to lift variations and how to arrange individual workouts will be covered. Josh and Fred are both well-versed in the scientific theory of training, yet they have also been “in the trenches”, so to speak, training themselves and hundreds of other elite caliber athletes of all sports.]]>