Big Back Requires Big Balls

This video includes demonstrations and explanations for:

 

-Obliterating Deadlift Sticking Points with Isometrics

-Snatch Grip Deadlifts

-2 Up, 1 Down Eccentric Emphasis Rows

-Mechanical Advantage Drop Set Pull-ups

 

Enjoy and let me know how it goes!

 

Filmed at: www.destinationdallastexas.com Apparel from: www.gasp.nu