Becoming More Resilient-
Tactical Conditioning 

by: Josh Bryant

Elite tactical athletes move like gazelles, can keep on going like the energizer bunny, pack the power to kickdown doors and the strength to break what’s on the other side.

Tactical athletes (military, law enforcement, firefighters) are unique because they must possess the tactical skills, physical ability, speed, conditioning and strength to thrive on a long-range mission or standoff, but at a moment’s notice display explosive bursts of speed while under extreme load.

The Army Combat Fitness Test (ACFT) is the assessment for the physical domain of the Army’s Holistic Health and Fitness System. The test consists of a 3-Rep Trap Bar Deadlift Max, Standing Power Throw, Hand Release Push-ups, Sprint-Drag-Carry, Plank and a 2-Mile Run.

Josh Bryant, arguably the greatest tactical strength and conditioning coach, has coached multiple athletes to the perfect score of 600.

This ACFT tactical fitness program will help prepare you to not only excel on the ACFT BUT make sure you are ready for anything you may encounter as a tactical athlete.

Get your 7-week program HERE.