Excessive Force: New Program Release!

Performance is the new aesthetics!

Champions know it’s all about harnessing explosive strength at the drop of a hat. Don’t have it? If you provide the work ethic, we have the proven plan.

Tired of online clowns that move like drunken walruses peddling ineffective weak plans? These jabronis wouldn’t know athleticism from a participation trophy!

Getting stronger is important but only one piece of the puzzle. Excessive Force is a new breed of training—it’s about speed, power, agility, and movement capacity, so you can dominate.

This is not a cookie-cutter program. We’ve got the movement selection, execution precision, and a periodized 10-week plan. It’s a symphony of destruction designed to maximize your impact.

Strength-to-weight ratio is a cornerstone, but barbells alone won’t cut it. We’ll have you sprinting like a cheetah with a hair trigger. But remember, power misused is power wasted and the road to a perpetual injury cycle.

 Sprinting isn’t just for the track. It’s your ticket to speed heaven! But you can’t just sprint blindly to maximize results—so we mix it up with resisted sprints, tempo runs, and jump training. We’re talking about taking your speed and power to levels you didn’t even know existed!

 But Excessive Force goes beyond the track. It’s about multidirectional speed that lets you dodge and weave like a phantom. It’s about building an engine that burns relentlessly, with non-interfering carefully selected aerobic work.

 Josh and Tom Haviland are the architects of this revolution. Proven with elite traditional athletes, special ops soldiers, and even weekend warriors who dared to dream bigger, they’ll transform you into a force to be reckoned with, a juggernaut on the field of play, and a powerhouse in everyday life.

Excessive Force–Once a day program HERE!

The one-day option suits 95% of folks, but for the animals like Tom Haviland, who’ll sweat double for a mere few percent extra gains, we’ve got the two-a-day option. Ready to unleash the Excessive Force within? We’ll show you how to become the weapon you were always meant to be.

Excessive Force—Twice a day program HERE!